Prostate cancer is the most commonly diagnosed form of cancer in men. But how much do you know about what it means for the thousands of men who are diagnosed with it each year? Read on for our beginner’s guide…

So what is the prostate anyway? 
The prostate is a gland the size of a walnut that lives just below a man’s bladder. Its job is to produce semen.

Am I at risk? 
Prostate cancer is most often diagnosed in men who are aged over 65. It’s uncommon under the age of 50, but you are at higher risk if a close family member, such as your father or brother, has had prostate cancer. The Prostate Cancer Foundations of New Zealand and Australia recommend regular screening for men aged over 50, and for those over 40 who have a family history of prostate cancer.

Can I do anything to prevent getting it? 
There is no magic formula that guarantees you won’t get prostate cancer, but eating a healthy diet, keeping a healthy weight, limiting alcohol to no more than two drinks a day and exercising for 30 minutes a day may help.

What symptoms should I look out for?
If you experience a frequent urge to pee, need to get up often during the night, or have poor urine flow or trouble starting or stopping urination, it’s important to tell your doctor. These are common issues for men as they get older, so it’s likely they’re being caused by prostate enlargement not cancer, but it pays to get checked anyway. If you experience pain, fever, swelling of the prostate, or blood and pus in the urine, it could just be an infection of the prostate, but once again see your doctor for advice.

How is it diagnosed?
Start by having a chat with your doctor (you can take a support person if you like). He or she will discuss your risk profile and help you decide whether or not to get tested. Initial testing is likely to include a blood test and a digital rectal exam. If there is any abnormality in either, you’ll be referred to a urologist for a biopsy, which is when a small sample of the prostate tissue is removed so it can be examined in a lab for evidence of cancer.

How is it treated?
According to the NZ Ministry of Health, not all prostate cancer needs to be treated. Some men can live with slow-growing prostate cancer for many years, and choose not to undergo treatment. In other cases your doctor may recommend treatment, which in New Zealand could involve radiotherapy, hormone treatment, chemotherapy or surgery to remove the prostate gland. The treatments available may be different in other countries.

What are the side effects of treatment, and how can they be managed?
Side effects will vary depending on the treatment but they often include urinary incontinence, which many men find distressing. After surgery you are likely to need a catheter for a week, then for the next two or three weeks you will probably need four or five pads a day to cope with heavy bladder leakage. Over time as leakage reduces and the bladder relearns control, many men find Confitex absorbent underwear gives them peace of mind for those intermittent, unexpected episodes. They’re designed to look, feel, wash and dry just like ordinary undies, but with leakproof fabric technology built into the pouch so no pads are needed. 

How can I help? 
Stock up on Confitex now to support prostate cancer awareness. For every pair of men’s blue underwear ordered from our website before 30 November 2018, we’ll donate $5 towards the important work of the Prostate Cancer Foundation of New Zealand or Australia (depending on where you live)*.  

Shop now to stock up while the giving is good!

To find out more about Prostate Cancer Awareness Month, visit if you’re in New Zealand or if you’re in Australia.

* Purchases delivered to addresses within New Zealand will generate a NZ$5 donation to the Prostate Cancer Foundation of New Zealand. Purchases delivered to Australia will generate a AUS$5 donation to the Prostate Cancer Foundation of Australia. Exclusive online offer not redeemable in-store and not to be used in conjunction with any other offers. Only available on Men’s Limited Edition Blue Short Brief. No returns. Offer available until 30 November 2018. Terms and conditions apply – see